For a cycling workout like RPM your bike setup is key. Let certified instructor Lissa Bankston guide you through setting the correct position for your seat, pedals and handlebars at the start of your workout. The better your setup, the better your technique and your fitness results.
Get ready to ride!
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spin workout app free RPM | How to set up your bike for a better cycling workout. | |
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| How-to & Style | Upload TimePublished on 30 Jan 2017 |
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